Monday, July 8, 2013

ShredFit Vlog: Are you getting heathy with a Partner?

Wednesday, July 3, 2013

Vlog: Q-How can I lose weight?? 7/3/13



I get this question a lot. If you find a fitness pro who has a short answer for this, walk away...they probably have something to sell you.... 



Great reference as well:
Elliot Hulse - Strength Camp vid: Why Junk Food Makes You Strong