Shred Fit Classes
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Monday, July 8, 2013
Wednesday, July 3, 2013
Vlog: Q-How can I lose weight?? 7/3/13
I get this question a lot. If you find a fitness pro who has a short answer for this, walk away...they probably have something to sell you....
Great reference as well:
Elliot Hulse - Strength Camp vid: Why Junk Food Makes You Strong
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