Partner Shred Old School Style!! !! Organized Chaos!! So Fun!!

 

Our Spring Challenge Kick Off class. 

 Resisted Bear Crawl High 5's!!

 

 V-Sit/Partner Drags

<-- ball="" med="" squat="" toss="">  

 Tire Jump Through/Tuck Jumps --->

  ^^ Box Jumps, Suicide Sprints, Defense Shuffles.... Oh My!