Showing posts with label bott camp class. Show all posts
Showing posts with label bott camp class. Show all posts

Thursday, April 25, 2013

Partner Shred Old School Style!! !! Organized Chaos!! So Fun!!

 

Our Spring Challenge Kick Off class. 

 Resisted Bear Crawl High 5's!!



 V-Sit/Partner Drags



<-- ball="" med="" squat="" toss="">  
 Tire Jump Through/Tuck Jumps --->
  ^^ Box Jumps, Suicide Sprints, Defense Shuffles.... Oh My!