Yoga Studio Membership
(or 1-2 months on you)
No better way to unwind after the crazy holiday season! In addition to relaxation, this is a great way to stretch the muscles, reduce stress, and strengthen muscles. Yoga has been known to aid in joint mobility, fibromyalgia, chronic pain, injuries, arthritis, and a whole gamut of other aliments.
If you are local (Tacoma WA) I encourage you to try
Expand Yoga This is a hot yoga studio which gives an awesome hot vinyasa class!!
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