Bootcamps are RAD!!
Seriously, they are the gateway drug to all other fitness!! From weight lifting to Crazy Fun mud runs, bootcamps inspire a unique passion for fitness and challenging your body!
But when your bootcamp promises unrealistic or unsafe results, it can turn a healthy passion into a very unhealthy relationship with yourself.
Always look for light hearted, fun bootcamps that educate and inspire. Those are the ones you will find the long term success in building great fitness habits, with coaches who do this out of a strong passion for inspiring healthy, fit living.
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