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Thursday, August 1, 2013
Shred Fit Outdoor Bootcamp Heavy Bag and Water Games!
Here in the Pacific NW 85 degrees is HOT!! In this class we had sit up/water balloon toss and Sponge Leap Races to go w/ our heavy bag work!! SO FUN!!! And just in case they weren't getting wet enough, I had a super soaker to finish the job!!!
Labels:
boot camp,
bootcamp,
exercise,
fitness,
fitness class,
group fitness class,
personal trainer,
Shred class,
WOD,
workout
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