I'm really proud of this vlog. Here is why. I am 43 years old, in great shape, lift weights, size 6, muscular, and lean enough to show my hard work. People assume that my 6 pack looks the same.... Nope! It could. But at 43 getting that lean with my build is not my top priority.
News flash people:
Even your trainers, coaches, and fitness instructors have imperfect bodies, with stretch marks, fat percentage, and wrinkles.... Who knew!?
ALWAYS KEEPIN' IT REAL!
Shred Fit Classes
- healthy living (61)
- clean eating (45)
- weight loss (29)
- Doing You (19)
- My happiness Project (17)
- Instructor's Log (16)
- WOD (14)
- Grocery Item of the Week (10)
- rant (10)
- surviving the holidays (9)
- weight lifting (9)
- Work Week Lunch Box (8)
- personal trainer (6)
- Shred class (5)
- Working with injury (2)
- parenting (1)
Thursday, August 1, 2013
Shit just got real.... Can we do away with perfect bodies please?! They ...
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